For those starting out or returning to running, its a run/walk to enable you to gain confidence and build up fitness and distance in a friendly and relaxed environment. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, p...

As the nights draw in stay moving in the winter evenings with a walk and chat. This will be 3-4 miles (5-6km) around well lit areas. It’s going to be cold so appropriate clothing for the weather will be required and torch or headlight/body light might be helpful Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Ru...

Do you fancy a walk around Ossy with a bunch of friendly people? Then this is the group for you. All welcome! Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able...

Junior Physical Disability Rugby League (PDRL) sessions, specifically designed for young people with physical disabilities, provide a safe and inclusive environment where participants can develop rugby skills, improve fitness, and enjoy the camaraderie of team sports. With modified rules to accommodate different abilities, the sessions focus on skill development, confidence building, and the enjoyment of playing rugby alongside peers.

A swim session for people with disabilities. Parents and carers are welcome.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.

The Good Boost programme allows you to follow the exercises in the pool and progress at your own pace. It has been built by expert clinicians to reduce pain and improve strength and mobility.

Badminton Fun at Chilterns Lifestyle Centre Welcome to the Chilterns Lifestyle Centre, where badminton enthusiasts come together for a fun and energetic session of smashing and rallying on the court. Whether you're a seasoned player or a beginner looking to improve your skills, this session is perfect for all levels of experience. Who can Join This mixed-gender session welcomes players of all abilities, from complete novices to advanced players. We provide additional support for those with hea...

Anyone who has a permanent physical impairment, aged over 8, can play wheelchair rugby with us. You do not need to be a wheelchair user to play. We have both adult and junior teams. Wheelchair Rugby is a mixed gender sport. There are two versions of wheelchair rugby, catering for different levels of impairments (4’s & 5’s). We also have a rugby league team. Check out our social media channels to get a flavour of the game! New players are very welcome to our weekly training sessions. ...