Our sessions deliver a distinctive blend of strength and body conditioning exercises, featuring freestanding boxing bags, weights, steps, resistance bands and more to drum and bass, garage, hip hop, RnB and house mixes.

Our boxing classes are designed to provide a full-body workout while teaching you the fundamental boxing technique. Suitable for all levels of experience.

Taekwondo is a Korean martial art often known for its dynamic kicks. The translation of Taekwondo is 'the way of hand and foot', or 'the art of kicking and punching'. The aim of all classes at Unity Taekwondo Academy is to provide a fun, friendly and safe environment to instruction you in a martial art the instructors love. Classes are taught by senior instructor Master Ness.

Come join us for a fun-filled Tae Kwon Do experience in Cheddar in Somerset! Our classes cater to children, families, teens, and adults, ensuring a safe and friendly environment for all. Our experienced instructors are dedicated to providing high-quality instruction, encouraging all students to challenge themselves and reach their full potential. So don't worry if you have no prior martial arts experience – we welcome everyone! Just wear comfortable clothing and bring a drink. To get a taste of ...

The class is open beginners and those wil a little experience. We teach tai chi form for health and well-being

5:00- 6:30PM Open basketball session for Girls aged 11-16 This session is Coach-led and suitable for all abilities (including beginners). To start with we will provide a warm up, followed by a skill session and ending with game play. F R E E !!

Our Qigong class starts with a gentle warm-up to calm the breathing and mind, and mobilise the body. Angela will guide you through the Qigong steps from the front of the hall, in mirror image, describing each of the movements. We will learn a new step or revisit and refine one each class, building on the previous movements to flow a sequence together. Along the way we'll learn the health benefits of each move. We finish with a gentle warm-down to end the class. Please wear loose comfortable clot...

Join us for a relaxed and sociable evening walk through Kent’s peaceful countryside.

Join our Guided Nordic Walk around the ancient Forest. Walks are led by our team of experienced Forestry England Volunteers. Our walks are suitable for people of all ages and fitness levels, who have completed a NWUK Learn to Walk Course and are comfortable walking for the full 90 minutes. If you feel the full 90 minutes will not be possible please talk to the walk leader and they will arrange to bring you back to the car park after 45 minutes so that you can still enjoy a walk. Please sign up...

Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by Norah Eastick. This walk makes the most of our beautiful country and is a relaxing way to enjoy being active outdoors.