Displaying local activities and events running in the next two weeks
Breakthrou' dance Families: Join our workshops for wheelchair users with complex disabilities and their families. Fully accessible & inclusive, with changing place facilities and led by experienced dance facilitators. 3 separate sessions, running at the same time, under one roof! The sessions will be relaxed and in a safe environment where everyone can be themselves, make new friends, and try something different. No previous dance experience is required. 👉 Including FREE refreshments!
Come and try Nordic Walking and learn about the benefits. It is far more than just walking with poles!
*NEW TIME Join Emma at CAMPBELL PARK for a GENTLE paced walk. A Gentle and safe way to walk yourself fitter! These walks use poles to improve general fitness and increase joint mobility. Suitable for those who want to gently build up to the longer or more vigorous walks or for those who may have concerns about their health. GENTLE pace: 4 km/2 miles p/hr TERRAIN: Mostly flat tarmac or grass paths DISTANCE: approx 4km PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
Exciting and inclusive disability football sessions, designed to provide young people with disabilities the opportunity to enjoy the beautiful game in a supportive and adaptive environment. These sessions focus on developing football skills, teamwork, and physical fitness while ensuring that everyone, regardless of ability, can participate and have fun. With modifications to suit individual needs, the sessions are accessible to all, promoting physical health, confidence, and social interaction....
Our Community Club in Sutton runs weekly inclusive multi-sport sessions. The club offers a range of inclusive traditional and Paralympic sports including football, basketball, cricket, tennis, boccia and more. Our sports club is open to anyone with a disability aged 8 years and over. Siblings, parents, carers and support workers can join for free! The club is welcoming, fun and engaging for everyone! Link to find out more and book: https://disabilitysportscoach.org.uk/get-active/community-...
A social, led, brisk, short walk which, done on a regular basis, can help you feel good and have more energy. Health Walks are led by trained walk leaders and vary in length to suit all abilities. Be sure to check with site to confirm the meeting place as it could be in a community setting rather than the Centre. All you need is a comfortable pair of shoes and possibly a drink.
Ringwood forest walk, from the outskirts of Verwood going through a nature reserve and climbs up to the top of the forest. A walk with a couple of hills and lovely views. Good paths generally on forest trails. Option to have coffee together after.
We run fun, friendly weekly wheelchair basketball sessions for people aged 11+! The sessions are great for people new to wheelchair basketball or with some experience. We have male and female participants of all ages and with a variety of physical disabilities. Our sessions offer a warm, welcoming place for any newcomers!
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.