Displaying local activities and events running in the next two weeks
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Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.
An Inclusive table tennis session for adults with disabilities. Enjoy playing table tennis in a fun and social environment. These sessions are generally more suitable for those living with a disability, SEND or a long term health condition. Sessions led by a specially trained member of staff.
Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.
Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
Chair Yoga is a supportive and accessible form of yoga that can be enjoyed while seated or using a chair for balance. It's perfect for people of all ages, abilities, and mobility levels—especially those who may find traditional floor-based yoga challenging. This mindful practice helps to enhance flexibility, build strength, and improve balance, while also promoting deep relaxation and breath awareness to ease stress and support overall well-being. All levels welcome... Gentle Chair Yoga Disclaim...
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A recovery and rehabilitation exercise class for sports injuries, health conditions or relaxation. This class benefits from the low impact, supported movements that the pool has to offer.
This is a mental health peer support group on the move. Each week we cover a 5km route with the emphasis on having time and space to chat while exercising.
We are a group of players ranging from complete beginners to club curlers, Paralympians and even world champions!! The club has a 2 hour session most Fridays from October through to March starting at either 11.45am or 12.15pm. If you would like to try wheelchair curling in Edinburgh, please contact David Carr davidcarr255@btinternet.com