Disability and Inclusive Activity Clubs are fun and accessible that provide Paralympic and multi-sports for disabled people. Delivering high quality sports and physical activity provision for the community and offering expert knowledge of disability sport through our fully-qualified sports coaches

Enjoy some ‘you time’ on a badminton court – time to socialise, to de-stress, to keep fit, to compete, to challenge yourself. Whatever your reason for joining like-minded people on court, No Strings Badminton is Badminton England's hugely popular, instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic whether you’ve won, lost or drawn. It’s a weekly appointment you’ll want to put in your diar...

Disability and Inclusive Activity Clubs are fun and accessible that provide Paralympic and multi-sports for disabled people. Delivering high quality sports and physical activity provision for the community and offering expert knowledge of disability sport through our fully-qualified sports coaches.

A football session designed specifically for those living with dementia. Led by a fully qualified coach with all equipment provided. Please contact your local Centre for accessibility information. 

A slower-paced version of the sport for male and female participants. These sessions will help improve your fitness, health and well-being and you don’t need brilliant cricket skills to join in, just a desire for fun and enjoyment.

Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.

Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions 

A class designed for people following a cardiac episode, including surgery, to continue to be active in a safe environment.

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