Displaying local activities and events running in the next two weeks
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Bear with us…
There are no upcoming sessions in your local area on our site right now, but check out the LOCAL CLUBS tab above to find details on accessible local sports clubs and activities near you, or alternatively check out the online activities tab for live virtual sessions and the below workouts that you can access anytime:
Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.
Seated Yoga is a wonderful way to keep fit. Incorporating flowing, effective movements with breath work and mindfulness you will leave feeling stretched, renewed and toned. Particularly good for anyone with mobility issues, post-op or needing exercise to do in the office. Don't be fooled. It works! Check the leaflet below for details.
Class is gentle seated exercise for less mobile members. Suitable for people with mobility issues.
Class is gentle seated exercise for less mobile members. Suitable for people with mobility issues.
Weekly multi-sports club for people with physical impairments. 10am-12pm at South Lake Leisure Centre. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI
Fit for Life Community based exercise classes for older men and women in Churchdown, Longlevens, Hucclecote, Brockworth and Barnwood. All our classes help maintain your independence with functional exercises to strengthen your heart and lungs; maintain strong bones, muscles, improved posture, flexibility and mobility. Balance exercises are an integral part of every workout as they reduce the risk of falls. Our classes are great for your wellbeing and keeping your brain active. Why not come along...
Causeway Coast VI Bowls (Indoor) - Thursdays 10.00am to 12pm. Ballybrakes indoor bowling centre, Ballymoney. In partnership with Irish Bowls Federation. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.
We currently run a Children's Pan Disability football session on Sunday Mornings for anyone with additional needs, and are starting a new weekday session on Monday evenings from late September 2024. We also run Walking football sessions for over 50's and will be starting an over 70';s version this autumn.
This low intensity workout is suitable for everyone and will help to improve your general fitness. Particuarly suitable for individuals searching for a low impact workout or individuals new to exercising. 14+