Displaying local activities and events running in the next two weeks
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Finish the week on a high with a 5k walk around the Woods. Followed by a glass of Fizz in Smiths. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend wit...
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Join Karen, a Nature’s Rhythm Yoga teacher for this first of four moon cycle themed classes to work with your own bodies cycles. Each classes aligns to the moon, its moon sign,, elements and chakras. At New Moon we work with a grounding practise, focusing on Earth and the Root chakra. with standing practises and a grounding meditation and breath work. A great class for beginners with options for more advanced practitioners
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PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.