Strength and balance exercises put into simple sequences to music

Step into the serene winter wonderland with our weekly wellness stroll. Embrace the crisp air and rejuvenate your mind and body surrounded by nature's beauty followed by soup in the café.

Join us for an exciting and energizing workout session tailored for active seniors at the Thornhill Senior Saints Hub.

Join us for an exciting and energizing workout session tailored for active seniors at the Millbrook and Redbridge Senior Saints Hub.

Taekwondo is a Korean martial art often known for its dynamic kicks. The translation of Taekwondo is 'the way of hand and foot', or 'the art of kicking and punching'. The aim of all classes at Unity Taekwondo Academy is to provide a fun, friendly and safe environment to instruction you in a martial art the instructors love. Classes are taught by Chief Instructor, Master Bush. 6th Dan in Chungdokwan Taekwondo. Master Bush has been involved in the martial arts for over 30 years.

Learn dance routines from the comfort of your own home. You just need the internet to connect to the zoom session and a bit of space around you. The sessions should work on smart phones, ipads, laptops and desktops provided you have a web cam.

Gentle walk to Explore - woodland, hills and meadows, all part of these most enjoyable walks. This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability. It is essential to register and book in advance online. For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.  

Gentle Wellbeing Walk  Meet at AS Trade Car Sales Forecourt at junction with Yelland Quay Post code EX313HF For those who have completed the 'Learn to' Nordic walking course. Enjoy a GENTLE full body work out while walking beside the banks of the Taw estuary, along the South West Coast path,(SWCP) Tarka trail and Instow beach before returning to the Cafe for a well-deserved “revive me” cup of coffee. (with a 10% discount off orders on production of your NW membership card.) Simply enjoy sociab...

Welcome to Bears Wheelchair Basketball. Our family-oriented club is dedicated to nurturing young talent while providing a platform for disabled individuals to hone their sporting skills. More than just a game, we offer a supportive community where everyone can connect with like-minded individuals, fostering friendships and personal growth. At Bears Wheelchair Basketball, we pride ourselves on our wealth of coaching experience, tailored to meet the needs of players at all skill levels. Our co...

Swimming at Calvert Devon - the general public can enjoy a relaxing time in the accessible swimming pool and Jacuzzi. Families, care homes, groups, and schools from across North Devon enjoy our swimming pool every day. There are 3 options available: 1. Public swim sessions (swimming with other members of the public) 2. Sole bookings (exclusive use of the pool) 3. Party package combining swimming, sensory room and venue hire We offer pre-booked hourly slots for swim sessions. Our faci...