Displaying local activities and events running in the next two weeks
View as a:
Weekly multi-sports club for people with learning disability/ASD. 1pm-2pm at South Lake Leisure Centre Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI
Good Boost provides a flexible approach for those with health conditions, supporting you back into fitness through gentle aqua based exercise rehabilitation classes. Sessions are individually tailored to your health and wellness journey, allowing you to progress at your own pace, and are designed to reduce pain and improve strength and mobility. The sessions are 60 minutes and include 30 minutes registration & social interaction followed by 30 minutes in the water including a warm-up and a...
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
Everyone is welcome and everyone can achieve! Fun, enjoyable and interesting sessions of non-contact inclusive martial arts, led by Ray Sweeney 8th Dan and 37th Most Influential Coach in the World (Coachseek). While learning martial arts techniques in a fun way, you can also learn a little Japanese language, and the history, philosophy, geography, and culture of martial arts. Ray is a highly experienced inclusion coach and has taught martial arts to more than 11000 disabled and disadva...
This is a specialist health intervention that is only available to Healthwise members.
"An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility. Dosbarth addasadwy sy'n ymateb i'ch gallu unigol, hyder dwr a ffocws. Perffaith ar gyfer dychwelyd i ymarfer corff...
This is a free, weekly Badminton and Table Tennis session delivered at Wycombe Leisure Centre every Tuesday from 1:00pm to 2:00pm in High Wycombe by Simon!This session is free to attend and open to all abilities (even if you have never played before!). All equipment is provided by Sport in Mind!Sign up for this session here: https://www.sportinmind.org/online-sign-up Useful Information:There is parking at the Sports CentreThe session will take place in the Sports HallPlease wear comfor...
Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.