Liberate Dance is an exclusively wheelchair-based dance company. At Liberate Dance we believe in celebrating the freedom of movement a wheelchair brings to people with disabilities. We are a friendly, welcoming group for people with disabilities. We teach a range of dance styles from contemporary to Hip-Hop. Our Liberate Dance classes are far more than a dance class - we are a support network and family. We are inclusive, adaptable and flexible to meet your needs.

Strength and balance exercises put into circuit stations including leg and arm strength exercises, balance, cardio, core, co-ordination, tai chi and floor work

Come and try a FREE 30 minute session that will help you understand just how beneficial Nordic Walking can be and how it is far more than just walking with poles! Pole hire included. Suitable for all ages and fitness levels. It is essential to register and book in advance online.  

Liberate Dance is an exclusively wheelchair-based dance group. We believe in celebrating the freedom of movement a wheelchair brings to people with disabilities. Our studio classes take place weekly during school term time and are held in Winchester. They are relaxed, fun classes with a class for youth, young adults and adults. Classes focus on 1-2 choreographed dances per term covering a range of dance styles including contemporary, musical theatre, ballet, street dance and commercial. We are ...

A swim session including sensory pool features such as lights and sounds

A swim lane for registered disabled individuals and their carers. Where possible a double width lane will be provided to maximise social distancing. *Not available online*

A swim session including sensory pool features such as lights and sounds

Book your training session in the gym ahead of arrival to the building.

A swim session including sensory pool features such as lights and sounds