Find a local activity | Every Body Moves
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Displaying local activities and events running in the next two weeks

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Local Activity pin 18.4 miles
Hosted by: Better
Address Chingford Leisure Centre, Chingford Leisure Centre, Unit 4, New Road, Waltham Forest, London, E4 9EY

Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.

Address Chingford Leisure Centre, Chingford Leisure Centre, Unit 4, New Road, Waltham Forest, London, E4 9EY
Local Activity pin 18.4 miles
Hosted by: My Pilates Tribe
Address St Francis' Church Upper Chobham Road Frimley Camberley GU15 1EE

Taking place at St Francis hall, Camberley, this class is suitable for those who have done some Pilates before. The class will include exercises with options to work at different levels, meaning you can work at an easier level if you're newer to Pilates and at a more advanced level if you've been doing Pilates for a while. This is a mat based class and may include the use of small equipment, which will be provided.

Address St Francis' Church Upper Chobham Road Frimley Camberley GU15 1EE
Local Activity pin 18.5 miles
Hosted by: Earlswood Running Club
Address Earlswood Baptist Church car park

If you've recently completed our beginners course, are returning to regular running, or just want to take things a bit easier - this is the run for you! Our experienced leaders will work with the group's ability levels and make sure that no-one gets left behind. Build your resilience and fitness whilst chatting away to fellow runners! Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run...

Address Earlswood Baptist Church car park
Local Activity pin 18.5 miles
Hosted by: Move and Mingle
Address 1st St Albans Scout Group, Wadley Hut, Watford Road, St Albans, UK

All are welcome to this new exercise class with a difference. Improve your flexibility, strength and balance in a friendly, supportive group. Move within your own limits: you can sit, use a chair for support or stand - choose whatever works best for you. 60 minutes of exercise followed by a cuppa, cake and chat. A class that’s good for body and soul. Come and try it. First class FREE.

Address 1st St Albans Scout Group, Wadley Hut, Watford Road, St Albans, UK
Local Activity pin 18.5 miles
Hosted by: Better
Address East Ham Leisure Centre, East Ham Leisure Centre, 324 Barking Road, East Ham, London, E6 2RT

A swim session for people with disabilities. Parents and carers are welcome.

Address East Ham Leisure Centre, East Ham Leisure Centre, 324 Barking Road, East Ham, London, E6 2RT
Local Activity pin 18.6 miles
Hosted by: DodgyTickers Health & Wellbeing
Address Jubilee Sports Ground, London, UK

Tuesday evening 60 min exercise session outdoors on astroturf. 15 minute pre-session warm up and everything is supplied from bibs to the ball. All you need to do is bring a water bottle, suitable footwear, and turn up to have fun. Each week there is are different captains nominated (see our YouTube channel). Be prepared to make new friends and your first session is completely FREE! First Aiders & Defibrillators are also available pitch side.

Address Jubilee Sports Ground, London, UK
Local Activity pin 18.6 miles
Hosted by: Stevenage FC Foundation
Address Cottonmill Community & Cycling Centre, Old Oak, Cottonmill Lane, St Albans, UK

The classes are suitable for older adults who haven’t exercised before or who have started to experience a decline in their physical ability. There are two classes available: A Beginner/Intermediate class which lasts for 45 minutes and an Intermediate/Advanced class, which lasts for approximately 1 hour. Each class is taught by a qualified and knowledgeable instructor who will be able to answer any questions you might have. You will be able to exercise at your own pace in a positive environment ...

Address Cottonmill Community & Cycling Centre, Old Oak, Cottonmill Lane, St Albans, UK
Local Activity pin 18.6 miles
Hosted by: Your Health with Igor
Address Old Oak, Cottonmill Lane, St Albans AL1 2EF, UK

Functional Mobility welcomes those living with long-term neurological conditions, physical impairments and any general mobility issues to help improve movement, balance, coordination, strength and overall functional ability. We provide a clever sequence of exercises and movements that can be done seated and standing to cater for a variety of skill levels and ensure everyone can participate. If you're looking to improve your ability to stand from a chair, to get out of a low car seat, to stand ...

Address Old Oak, Cottonmill Lane, St Albans AL1 2EF, UK
Local Activity pin 18.6 miles
Hosted by: Specialist Exercise with Nicki
Address St. Julians Church, 3 Abbots Avenue, St Albans AL1 2HY, UK

This is a fun and lively exercise class including seated and standing exercises. Incorporating exercises that will increase your energy levels, strengthen muscles and improve your balance. Nicki is a highly experienced Exercise Specialist working with people who have long term medical conditions together with those who may just not have exercised for a while. She makes the class fun and motivating. Just come along or call Nicki on 07984928855, bring a bottle of water and wear comfortable clothin...

Address St. Julians Church, 3 Abbots Avenue, St Albans AL1 2HY, UK
Local Activity pin 18.7 miles
Hosted by: Move It or Lose It with Lou
Address Woodford Memorial Hall, High Road, London, UK

A Fun & Friendly Exercise Class for the over 60's to help improve your:- Balance & Confidence Mobility & Flexibility Strength & Independence

Address Woodford Memorial Hall, High Road, London, UK