Displaying local activities and events running in the next two weeks
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A workout that combines exercises designed to help build full body strength useful in developing everyday life.
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Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...
A chair based workout which is fun all the way. The chair allows a stable support whilst you are doing your class. Exercises are based around lifting the heart rate, strengthening and stretching your muscles. All done with the support of a chair.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Why not come along on this walk, get active, make new friends, and get some fresh air? All you need to do is book in on this free walking session. Every third Wednesday of each month.
Enjoy the feeling of escaping to the country, only a few miles from Hampstead, on this 6 mile linear walk. Starting from Totteridge and Whetstone Underground Station and finishing at Woodside Park on the Northern Line.
Choose the pre-paid option and get 20% off - this walk costs £6 Pay by monthly direct debit and this walk is included in the package The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while. This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace. By regularly attending, you will be able ...
A workout that combines exercises designed to help build full body strength useful in developing everyday life.