Aerial circus training - Developed in collaboration with ‘Extraordinary Bodies’ the UK's only professional integrated circus company and a partnership between Diverse City and Cirque Bijou. The class covers various disciplines, including silks, sling, hoop and more. Students learn essential techniques, transitions, and choreography under the experienced and supportive guidance of experienced instructors. The class aims to build strength and resilience as students conquer new challenges and push...

A swim session including sensory pool features such as lights and sounds

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Opportunities for players with disabilities of all ages and abilities to play football in inclusive sessions and teams.

Thursday Night Training

A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.

This is a fast paced headtorch walk It is suitable for those with a good level of fitness, and some experience with Nordic Walking. A beautiful bracing brisk walk around Poole Harbour and along the beach promenade towards Bournemouth. We may walk up a chine, and along the road for higher views, coming down the next chine. Please bring PAWS as we will be on pavements or prom. Please wear high viz and bring a headtorch       

Walking Football is a slower and safer version of the beautiful game. It is designed to help everyone have an active lifestyle regardless of their age and ability. It is a great way to keep fit, learn skills, have fun and socialise at the same time. Open to male and female players.