Displaying local activities and events running in the next two weeks
1 hour, about 3 miles, moderate hills, faster pace, possible stiles. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are late for an a...
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Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
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Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
Tag for those over 50 (beginners to intermediate) with skills, drills and fitness. All welcome. This is a new team fun sport . Tag is a new exciting non contact sport. Suitable to the wider community and very much social, inclusive and interactive. It's played as a team sport on usually 5/6 a-side pitch. NOTE: The first session is FREE. All sessions are FREE for players associated with local Tag Clubs affiliated with the RFU.