Displaying local activities and events running in the next two weeks
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Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.
Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.
A seated exercise class to promote balance and strength in key muscle groups. Includes exercises to improve mobility and increase flexibility.
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A swim session including sensory pool features such as lights and sounds
Tennis involves hitting a ball over a net using a racket.
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A swim session including sensory pool features such as lights and sounds
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
Join us for an stretchy chair-based exercise session that will leave you feeling refreshed and invigorated.