Bournemouth Lions Wheelchair Rugby operates to create an inclusive culture where people feel valued. We welcome male, female and young players to our team on a Sunday. Wheelchair Rugby is an exciting sport, to learn new skills and to make new friends. Are you interested in having a go at wheelchair rugby or know someone who fancies giving it a go? No previous experience required. Rugby Wheelchairs provided. Sessions are held at Rossmore Leisure Centre, Poole, United Kingdom, BH12 4...

Step into a world of rhythm and movement where all children, regardless of ability, can express themselves through the art of dance. Join us for a joyful and inclusive dance class tailored for children with disabilities!

Join us for a paddle on our beautiful stretch of the Regent's Canal in Camden Town and over time your abs, arms, shoulders, back and core will become stronger, your stamina and cardiovascular health will improve and you’ll feel much fitter – but that’s not all! Along with offering low-impact exercise, kayaking and canoeing are scientifically proven to improve mental health and wellbeing! Led by our friendly and experienced British Canoeing instructor team, our affordable sessions are suitable f...

Our Wado-Ryu karate sessions are led by Robert Camp who competed from a young age for England and continues to compete himself professionally. The session is open to all ages from age 4 and upwards - parents can join in with their children - and all abilities! Sessions are £12 if PAYG or £10 per session when a month of sessions is paid in advance. Come along and try your first session for free!🥋🥊 Contact Robert Camp for more information 07805060895

Come and learn how to turn walking into a total body exercise with poles. This Power of the Poles course will introduce you to Nordic Walking.  It will be the start of your journey enjoying exercise, being outdoors, having fun and improving your fitness.  In this session, you will learn the basics of Nordic walking. It's essential to book online in advance. 

These inclusive cycling sessions provide opportunities for individuals with physical, sensory, or learning disabilities to enjoy the benefits of cycling. Our programme uses adaptive cycles such as hand cycles, tricycles, wheelchair carriers and tandems, ensuring everyone, regardless of age or ability, can participate. We welcome family and friends to join in too, offering a safe, welcoming environment, and making cycling inclusive and accessible for all. Sessions run on Sundays between 11am a...

We offer short walks of between 25 - 30 minutes at the pace of the slowest or least confident person and we are happy to stop and wait for anyone who needs to rest during the walks. The walk is usually followed by a refreshments and a chat.