Displaying local activities and events running in the next two weeks
Our mission is to build a sustainable bridge between high quality youth and adult football in Hackney. We are keen supporters of health and well-being in the area. Our partnerships with Behind Every Kick & Mind are an important part of who we are. For more information, please contact mark.chamberlain@hsbcib.com
Stunning views, bluebells carpeting the forest floor, wonderful Spring weather - that's the Newlands Corner walk. Choice of 6.4 mile or 3 mile walks.
Yoga Bliss in Potters Bar 🧘♀️Welcome to our rejuvenating Yoga session in the serene town of Potters Bar. Unwind and find your inner peace in a welcoming and inclusive environment.Who can JoinThis session is exclusively for female participants of all ages and abilities. We provide additional support for those with hearing, physical, learning, visual impairments, mental health issues, and social or behavioural problems.What to expectPrepare to stretch, breathe, and relax as our experienced instru...
This is a fun and lively Exercise class for Older Adults. Incorporating standing and seated exercises to help improve Stamina, Strength, Balance and Flexibility. All Levels of fitness and abilities are catered for. Adaptations and alternative exercises are given throughout where necessary. Your Instructor Nicki is friendly, welcoming and passionate about helping people stay Active and Independent throughout their lives. She is highly experienced with qualifications in Chair based Exercise, Postu...
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1 hour, about 3 miles, moderate hills, faster pace, possible stiles. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are late for an a...
This is a free, weekly Badminton session delivered at Donyngs Leisure Centre every Monday at 1:00pm to 2:00pm in Redhill by David!This session is free to attend and open to all abilities (even if you have never played before!). All equipment is provided by Sport in Mind!Sign up for this session here: https://www.sportinmind.org/online-sign-up
Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
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