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Having done a Get into Nordic Walking session, join these weekly hour long sessions to help develop fitness and endurance
Build full-body strength in a small-group outdoor class using barbells, weights, and timed circuits. This 55-minute session is designed to help you get stronger, improve muscle tone, and gain confidence with lifting — all in the fresh air of Battersea Park. With a maximum of 6 people per class, you’ll get personalised coaching and safe technique guidance, whether you’re a beginner or experienced lifter.
An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Get the most out of life! With the help of our specialist advisors we'll give you the support you need to get active.
Get the most out of life! With the help of our specialist advisors we'll give you the support you need to get active.
Get the most out of life! With the help of our specialist advisors we'll give you the support you need to get active.
Get the most out of life! With the help of our specialist advisors we'll give you the support you need to get active.