Displaying local activities and events running in the next two weeks
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PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Looking for a fun, empowering way to get fit, build confidence, and meet new people? 💜 Join us for a Ladies Only Kickboxing Trial Class – the perfect chance to see what Elite Ladies Kickboxing is all about! ✨ No experience needed – this class is beginner-friendly. ✨ A supportive and safe environment designed just for women. ✨ Get a taste of kickboxing fitness: learn techniques, boost your energy, and have fun! For just £10, you’ll experience first-hand why so many women are falling in love wi...
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
Our Skill X classes are based on developing athletic performance using a balanced training format scientifically proven to increase physical capacities. All workouts are designed to supercharge your Power, Agility, Speed, and Stamina, all within a short 45-minute session.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Each session includes fundamental skills involved in each of the sports, as well as various match play of each sport.
Berkshire Vision provide a monthly programme of adapted and accessible sports for people with visual impairments. These sports change with the seasons, some run all year round.
Handcycle hire of a sport-on XCR adaptive handcycle: 1-2-1 session with a guided ride to build confidence. Individual hire that you can do independently, taking the handcycle out with a group friends/family or just on your own. As an adaptive cyclist, access to a handbike has enabled me to explore areas that were once off limits, and do so at my own pace. The electric assist provides help when the trails require a little more effort, when keeping up with other riders, or just wanting to go ...
iPaddle Sessions. We have been delivering inclusive and adaptive supported sessions now for a few years and are now in a great position to host free inclusive adaptive paddle sessions over the summer. We are opening up days to showcase what's available to organisations and individuals who would like to come and see what support there is to access paddling at Ellerton Lake. So drop us message, email or WhatsApp call and we can chat. We will have equipment out with coaches and staff happy to ch...