5:00- 6:30PM Open basketball session for Girls aged 11-16 This session is Coach-led and suitable for all abilities (including beginners). To start with we will provide a warm up, followed by a skill session and ending with game play. F R E E !!

Welcome To Romford & Dagenham TAGB Tae Kwon Do Get ready to transform yourself both inside and out. Join Romford & Dagenham Tae Kwon Do to nurture the warrior within, enhance your self-esteem, and take your practice to the next level. With our wide variety of classes for all skill levels, everyone is truly welcome. My name is Alison Edwards and I am a 6th Degree Master Black Belt with the TAGB.

These sessions are aimed at young people with additional needs. Our cricket sessions are fun, played with a softer ball and will teach the basics of cricket! Super 1's will not only allow individuals an opportunity to play cricket, but our sessions provide a space for young people to meet new people, make friends, develop confidence, teamwork and communication. In addition, a big element of Super 1s is game play. With multiple cricket hubs across the County, throughout the year (during the sch...

Our Qigong class starts with a gentle warm-up to calm the breathing and mind, and mobilise the body. Angela will guide you through the Qigong steps from the front of the hall, in mirror image, describing each of the movements. We will learn a new step or revisit and refine one each class, building on the previous movements to flow a sequence together. Along the way we'll learn the health benefits of each move. We finish with a gentle warm-down to end the class. Please wear loose comfortable clot...

Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by Norah Eastick. This walk makes the most of our beautiful country and is a relaxing way to enjoy being active outdoors.

This is a free, weekly Badminton session delivered at Kennet Leisure Centre every Thursday at 6:00pm to 7:00pm in Thatcham by Tony!This session is free to attend and open to all abilities (even if you have never played before!). All equipment is provided by Sport in Mind!Sign up for this session here: https://www.sportinmind.org/online-sign-up Useful Information:There is parking at the Sports CentreThe session will take place in the Sports HallPlease wear comfortable clothing

This is a free, weekly Badminton and Table Tennis session delivered at Havant Leisure Centre every Thursday from  6:00pm to 7:00pm by Toby!This session is free to attend and open to all abilities (even if you have never played before!). All equipment is provided by Sport in Mind!Sign up for this session here: https://www.sportinmind.org/online-sign-up Useful Information:There is parking at the Leisure CentreThe session will take place in the Sports HallPlease wear comfortable clot...

No Strings Play is a national participation programme offering low-cost, fun ‘pay and play sessions’ at a venue near you. Providing participants with a friendly and welcoming environment to play badminton, socialise and keep fit, No Strings Play is fully inclusive and open to adult players of any age or ability.The ethos of the sessions are centred around fun and not competition and the coordinator will do what they can to ensure players are evenly matched. No Strings gives t...

Weekly Club training session for junior members aged 8 - 17 years inclusive. Our Wheelchair Rugby sessions are focused on fun physical activity teaching young players the skills for participation in GBWR Junior events. We also ensure that players are supported to transition to the senior programme as and when required.

Sessions open to all adult players 18+ or Junior players who have completed a GBWR fit to play assessment. Weekly club sessions for players eligible to play either WR5s or Classified Paralympic Wheelchair Rugby. All sessions are led by GBWR level 2 recognised coach.