First Steps - This is our shortest walk, 20 - 30 minutes, flat and even ground, gentle pace, no stiles, regular stopping places. It is a gentle walk for beginners and ideal for people who are returning to physical activity after injury or illness or who haven't been active in a while. It is suitable for wheel chair users and buggy users. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment ...

Are you ready for a challenge? Love a good adventure? Fabulous at finding letters?Join The Story Detectives, Playful and Particular as they embark on an exciting journey through the library collecting letters, solving clues, and creating a unique adventure story."Thrilling, enjoyable, and most importantly, extremely interactive” (audience feedback)The Story Detectives is a lively, interactive dance adventure designed to uncover the Most Important Story. With choreography by award-winning artist ...

11.00am-12.00pm with Jessica Green At St. Luke’s Community Centre, 90 Central St, London EC1V 8AJ. This class is for members of St Lukes who live in the area of benefit.

Yoga in the Rose GardenEscape the hustle and bustle of daily life and immerse yourself in a serene yoga session amidst the beauty of the Rose Garden. 🌹 Let the tranquil surroundings and gentle movements of yoga help you find inner peace and balance.Who can JoinThis session is open to all females looking to rejuvenate their mind, body, and spirit. Whether you're a seasoned yogi or a beginner, everyone is welcome to join this calming experience.  Please bring your mat, block and strap.What to...

🏋️‍♂️ Pilates (Bushey) Session Description 🧘‍♀️Welcome to our Pilates session in Bushey! Join us for a rejuvenating experience that focuses on improving your strength, flexibility, and overall well-being. Our expert instructors will guide you through a series of exercises designed to enhance your core strength and posture, leaving you feeling energised and refreshed.Who can Join:This session is exclusively for female participants. All levels are welcome, and our instructors are trained to provid...

2.00pm-4.00pm with Mary Gibbs £5 optional donation.

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

🧘‍♀️ Yoga (Bushey) SessionWelcome to our rejuvenating Yoga session in Bushey! Join us for a calming and invigorating experience that will leave you feeling refreshed and centred. Whether you're a seasoned yogi or a beginner, this session is perfect for anyone looking to unwind and reconnect with their body and mind.Who can JoinThis session is exclusively for female participants. All levels are welcome, from beginners to experienced practitioners.  Please bring your own mat, block and strap....

Please note the timings of the class are 1800-1845🎶 Zumba Fitness SessionGet ready to dance, sweat, and have a blast with our Zumba Fitness Session! Perfect for those who love to move to the rhythm of energetic music, this activity will have you grooving and burning calories in no time.Who can JoinCalling all ladies in Potters Bar! This Zumba session is exclusively for females of all ages and abilities. Whether you're a Zumba pro or a complete beginner, everyone is welcome to join in the fun and...

🏐 Back2Netball (Bushey) - Netball Session 🏐Welcome to Back2Netball in Bushey, a fantastic opportunity to get back into the swing of netball in a fun and supportive environment. Whether you're a seasoned player or a complete beginner, this session is perfect for all levels of experience.Who can JoinThis session is exclusively for female players of all abilities. We welcome players of all ages and provide additional support for those with hearing, physical, learning, visual impairments, mental hea...