Displaying local activities and events running in the next two weeks
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There are no upcoming sessions in your local area on our site right now, but check out the LOCAL CLUBS tab above to find details on accessible local sports clubs and activities near you, or alternatively check out the online activities tab for live virtual sessions and the below workouts that you can access anytime:
A specialist class for people who have been referred by their GP. It is aimed at helping those with heart conditions to improve their overall and cardiovascular fitness.
Join Karen, a Nature’s Rhythm Yoga teacher for this first of four moon cycle themed classes to work with your own bodies cycles. Each classes aligns to the moon, its moon sign,, elements and chakras. associated with that particular moon phase. At our 45 minute New Moon class we work with a grounding practise, focusing on Earth and the Root chakra. The standing flow practise - Chandra sequence is followed by , balances and strong grounding asanas, a grounding meditation and breath work. A great c...
Join Karen, a Nature’s Rhythm Yoga teacher for this first of four moon cycle themed classes to work with your own bodies cycles. Each classes aligns to the moon, its moon sign,, elements and chakras. associated with that particular moon phase. At our 45 minute New Moon class we work with a grounding practise, focusing on Earth and the Root chakra. The standing flow practise - Chandra sequence is followed by , balances and strong grounding asanas, a grounding meditation and breath work. A great c...
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
United Reformed Church, 77 Robins Lane, Bramhall, Stockport, SK7 2EF SMILE is a low impact and gentle exercise concept developed by Life Leisure. The programme provides a fun, engaging and adaptable exercise and physical activity sessions for older adults and those with long term health conditions or disabilities.
Gentle WALX is great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! The class is designed to help you get confident moving outdoors, whilst enjoying the fresh air and having some fun.
We are a wheelchair curling club based at the Peak, Forthside Way, Stirling, FK8 1QZ. The club has a session most Wednesday's between 12.30pm and 2.30pm from September through to March. The aim of the club is to promote and develop wheelchair curling. The club welcomes both social and competitive players of all ages and abilities.
Class is gentle seated exercise for less mobile members. Suitable for people with mobility issues.