Bear with us…

Don't forget your £3 subs. club night 18.15 to 20.00, 20.00 to 21.00 team training

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

David has kindly offered to arrange some suitable routes, probably three groups doing approx 5/10/12 km at different speeds. Slowest will be around 7:30 min/km. If demand we may also have a walking group. We might also fit in a quick sneaky task if folk fancy. 😇 We will meet at the Deramore pub in Heslington. There's plenty of cycle racks When I know how many people are likely to be going I'll contact the pub and find out about booking / menus / pre-orders etc.

Nice steady Run/Walk for all abilities The Running group no more than 5k Walker nor more than 1.5-2 miles both groups are lead doesn't matter about pace its just about putting one foot in front of the other and enjoying getting some frsh air and excercise and enjoying the social element of meeting new people it will be good if you can make Remember nobody gets left behind and if its you first time the hardest part is putting your trainers on then one foot will follow the othe...

7km run on Thursday evening. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a buggy and that the route is suitable for running with a buggy. On...

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Allows the cost of a 1:1 session to be spread amongst two people. Not available for Hsing I.

A swim session for people with disabilities. Parents and carers are welcome.

A Soft Play session with a focus on children up to 10 years with special educational needs and disabilities. Adult supervision ratios apply. No outside food and drink is permitted. All junior tickets include 1 adult, all additional adults need to purchase a ticket. Socks must be work at all times.

Meet in Whitby at 8.30 before tackling the Cinder Track parkrun. We will then grab a bus to Robin Hood’s Bay with a brunch stop before walking the cliff tops back to Whitby for Fish & Chips. The second in this Summer’s intermittent weekend walks. More details to follow nearer the time.