Displaying local activities and events running in the next two weeks
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There are no upcoming sessions in your local area on our site right now, but check out the LOCAL CLUBS tab above to find details on accessible local sports clubs and activities near you, or alternatively check out the online activities tab for live virtual sessions and the below workouts that you can access anytime:
Working as a tri collaboration Parkinson's UK, Forestry England and National Trust, have joined forces and adapted the universal/NHS run programme couch to 5k. Nature, running and Parkinson’s is a pilot programme layered with Parkinson’s, nature connection, conservation and heritage modules to welcome those living with Parkinson’s and their carers. The usual 9week couch to 5k, has been extended to 12 wks. to take into account varying abilities Please note that some runs may be suitable for chil...
Our gentle circuit exercise class is designed to support patients before, during and after cancer treatment. This class will gently work your whole body and is achievable for all levels of fitness. A Prehab/Rehab class that is designed to support you in returning to exercise or for those who are new to keeping fit.
A legs, bums and tums class is a perfect way to improve your overall body shape
Who can JoinThis delightful Toddler Time session is perfect for little ones aged between 1 and 4 years old. What to expectGet ready for a fun-filled session where toddlers can engage in various activities designed to stimulate their senses and encourage development. There's something for every little one to enjoy. The session will end with a short rhyme and story session. Activities require adult supervision. Parents/carers are responsible for supervising their children at all times. P...
A class using tailored and proven exercises for those living with Parkinsons who have been referred by their G.P
The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist available if required.
A chair based workout which is fun all the way. The chair allows a stable support whilst you are doing your class. Exercises are based around lifting the heart rate, strengthening and stretching your muscles. All done with the support of a chair.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
This is a free, weekly Badminton session delivered at Eclipse Leisure Centre every Wednesday at 11:30am to 12:30pm in Staines by Keith!This session is free to attend and open to all abilities (even if you have never played before!). All equipment is provided by Sport in Mind!Sign up for this session here: https://www.sportinmind.org/online-sign-up Useful Information:There is parking at the Sports CentreThe session will take place in the Sports HallPlease wear comfortable clothing
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.