Displaying local activities and events running in the next two weeks
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A dedicated 55-minute session for those over 50+ that is both lane swimming and casual swimming, which also includes those with disabilities that require a quieter session.
Having completed a Get into Nordic walking session , join these hour long sessions to help with fitness and endurance
In Winter (Oct-Mar):A 60-minute circular walk in Headstone Manor Recreation Ground and a 30-minute coffee session (optional)TIME: Every Saturday at 10:00 am - 11:00 amMEET: Opp to the Moat Cafe, Near Headstone Manor MuseumIn Summer (Apr-Sept):A short 30-minute circular walk in Headstone Manor Recreation Ground and a 30-minute yoga session (Bring your Yoga mat)TIME: Every Saturday at 10:00 am - 11:00 amMEET: Opp to the Moat Cafe, Near Headstone Manor Museum
Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.
Good Boost provides a flexible approach for those with health conditions, supporting you back into fitness through gentle aqua based exercise rehabilitation classes. Sessions are individually tailored to your health and wellness journey, allowing you to progress at your own pace, and are designed to reduce pain and improve strength and mobility. The sessions are 60 minutes and include 30 minutes registration & social interaction followed by 30 minutes in the water including a warm-up and a...