Displaying local activities and events running in the next two weeks
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PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.
Dive into the graceful world of ballet with our Silver Swans class specially designed for adults. Join us for a delightful experience filled with movement, music, and artistry.
Our shortest walk, 20-30 minutes, flat and even ground, gentle pace, no stiles, regular stopping places. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim ...
1 hour, about 3 miles, moderate hills, faster pace, possible stiles. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are late for an a...
This walking group activity is delivered by Community Voluntary Services Tendring (CVST) as part of the lottery funded Healthier Independent Longer Lives (HILL) project. It is designed to help people lead healthier, more independent and active lives. This friendly group is a great way to get outside and enjoy the local area. Come along to meet new friends and get active. There is a refreshment stop during the walk and the walk starts from different places so make sure you call first!
Love to dance? Want to get fit and have great fun at the same time? Join our inclusive dance sessions in Redhill with easy to follow dance routines. Suitable for people with disabilities and additional needs aged 16+. We do ask that participants are supported throughout the session by a carer or support worker.