Find a local activity | Every Body Moves
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Displaying local activities and events running in the next two weeks

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Local Activity
Hosted by: Legacy Leisure
Address Jubilee, Jublieee Road, Knowle, BS4 2LP

The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist available if required.

Address Jubilee, Jublieee Road, Knowle, BS4 2LP
Local Activity
Hosted by: Soham Yoga London
Address Harrow Arts Centre, 171 Uxbridge Rd Hatch End, Harrow, England, HA5 4EA

Chair yoga is a form of yoga practiced by sitting on a chair, or standing using a chair for support.Just some of the benefits of chair yoga are improved flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. You will need to bring a small hand towel and water bottle. Chair yoga is good for everyone, no matter your age, shape or size, so join us for this fun class.No experience needed. All are welcome, experienced practitioners and newbies alike!R...

Address Harrow Arts Centre, 171 Uxbridge Rd Hatch End, Harrow, England, HA5 4EA
Local Activity
Hosted by: Djpilatesandfitness
Address The Green at Wembdon Homberg Way Wembdon, Bridgwater TA6 7BY

In today's fast-paced world, staying active and healthy is more important than ever. But keeping well doesn't have to be intimidating or out of reach. Whether you're recovering from an injury, dealing with limited mobility, or just looking for a new way to stay active, this seated fitness class is perfect for you. Join a supportive community that encourages you every step of the way. Our classes are designed to improve flexibility, strength, and overall well-being—all from the comfort of your se...

Address The Green at Wembdon Homberg Way Wembdon, Bridgwater TA6 7BY
Local Activity
Hosted by: Zumba with Steph
Address Great Baddow, Chelmsford CM2 9RL, UK

Dance like no one is watching - in a fun and friendly over 50's environment. Stay for a coffee afterwards to meet new friends. All classes 45 mins. Simple to follow dance routines, variations given for different levels of fitness. Wear comfortable shoes that are not too grippy. Each session is £7.50 Please call to book a place as spaces are still limited to allow plenty of room for everyone to feel comfortable.

Address Great Baddow, Chelmsford CM2 9RL, UK
Local Activity
Hosted by: Places Leisure
Address Romsey Rapids Sports Complex, Southampton Road, Romsey, Hampshire, SO51 8AF

Address Romsey Rapids Sports Complex, Southampton Road, Romsey, Hampshire, SO51 8AF
Local Activity
Address YMCA Sports & Community Centre, Princes Road, Redhill, RH1 6JJ

Our disability multi-sport sessions are fully inclusive and led by qualified coaches or instructors. Participants have the opportunity to benefit from team games, develop their communication skills, increase their confidence and improve their physical and mental wellbeing. Wednesdays | 11:15–12:15 Fridays | 11:30-12:30 Cost – £3.30 per session

Address YMCA Sports & Community Centre, Princes Road, Redhill, RH1 6JJ
Local Activity
Hosted by: Keep Phytt (West Kent) CIC
Address St. Philip's Church, Salisbury Road, Tonbridge TN10 4PA, UK

Exercise classes designed by our physiotherapist for older people to help you stay strong and active, improve your balance and flexibility and conquer those aches and pains no matter what your age or ability. Weekly hour long classes led by Keep Phytt trained instructors with visits by our physiotherapist every seven weeks to provide advice and specific exercise instructions. Our exercise classes are designed for everyone no matter what their ability but we do start easy and gentle until we g...

Address St. Philip's Church, Salisbury Road, Tonbridge TN10 4PA, UK
Local Activity
Hosted by: KEEP ACTIVE ISLE OF WIGHT
Address Arreton Community Hall, A3056, Arreton, Newport, UK

Keep Active Move More Classes are an enjoyable way to improve stamina and general fitness working at your own pace. You can see the improvements after five sessions. This is a circuit based exercise program designed to keep you active and young at heart. The exercises offered are aerobic, strength, balance and stretching. Each session starts with a chair based warm up and finishes with a chair based cool down and stretches. Additional equipment using weights, resistance bands, mini hand and foot...

Address Arreton Community Hall, A3056, Arreton, Newport, UK
Local Activity
Hosted by: Places Leisure
Address Dover District L C, Fitness Fields,Whitecliffs Business Park, Whitfield, Dover, Kent, CT16 3FZ

Just like a regular yoga class practise. Chair yoga increases flexibility, strength and awareness. The class also includes pranayama breathing techniques and meditation to promote focus, mental clarity and relaxation.

Address Dover District L C, Fitness Fields,Whitecliffs Business Park, Whitfield, Dover, Kent, CT16 3FZ
Local Activity
Hosted by: Everyone Active
Address Moorways Sports Village & Waterpark, Moor Lane, Allenton, Derby, East Midlands, DE24 9HY

Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.

Address Moorways Sports Village & Waterpark, Moor Lane, Allenton, Derby, East Midlands, DE24 9HY