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Circuit Training is suitable for all levels of ability and combines high-intensity aerobic exercises with resistance training. It helps builds muscular stength and endurance.

Wheelie Active Clubs offer multi-activity sessions for children aged 4-12 years old with a physical disability. Wheelie Active Clubs give children with physical disabilities opportunities to develop physical literacy and movement skills for sport in a safe, progressive and inclusive programme of activity. Through physical activity the Wheelie Active Clubs aim to develop basic skills in balance, co-ordination, agility, wheelchair control, speed, catching and throwing. Tuesdays - 4.15pm-5pm Oppo...

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Join us for an inclusive and enjoyable SEND Stay & Play experience at Life Leisure Houldsworth Village! Our vibrant evening is filled with a variety of activities, from sports and board games to sensory toys and arts & crafts. Designed to cater to those with additional needs, we create an adapted environment led by our experienced staff. This group would be ideal for children who may already be confident in playing team games and interacting with others, and who may only need a little support ...

Our Community Club in Wandsworth runs weekly inclusive multi-sport sessions. The club offers a range of inclusive traditional and Paralympic sports including football, basketball, cricket, tennis, boccia and more. Our sports club is open to anyone with a disability aged 8 years and over. Siblings, parents, carers and support workers can join for free! The club is welcoming, fun and engaging for everyone! Link to find out more and book: https://disabilitysportscoach.org.uk/get-active/commun...

A Play Session for children under 12s Booking times are for 60 minutes - 15 minutes for entry and 45 minutes activity time. Supervision ratios apply for children under 8 years. For Trampoline Parks, trampoline specific socks must be worn. This is an inclusive session for people with disabilities.

Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusion

Walking netball is played at walking pace, with players not allowed to run. This includes with the ball or off the ball, and includes jogging. You can ‘walk’ as fast as you want and walking as described in the rules is “one foot must be in contact with the ground at all times'”. Mae pêl -rwyd cerdded yn cael ei chwarae ar gyflymder cerdded, heb ganiatâd i chwaraewyr redeg. Mae hyn yn cynnwys gyda'r bêl neu oddi ar y bêl, ac mae'n cynnwys loncian. Gallwch chi ‘gerdded’ mor gyflym ag y dymunw...