Displaying local activities and events running in the next two weeks
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There are no upcoming sessions in your local area on our site right now, but check out the LOCAL CLUBS tab above to find details on accessible local sports clubs and activities near you, or alternatively check out the online activities tab for live virtual sessions and the below workouts that you can access anytime:
This session is for Women who want a safe space to exercise, meet like-minded individuals and relieve some stress from day-to-day life! Whether you only played basketball in school, or used to play for a team, you could even be a beginner... Our sessions are Coach-led and open to all abilities and fitness levels; they are designed to be fun, inclusive and a good workout!
Table Tennis sessions for all abilities, we hold open play community sessions, as well as fully coached sessions. Sessions are lead by Helen Lower and John Blackband. Sessions cost £2 Junior £3 Senior, advanced coaching sessions £5.
Community disability swimming sessions. Whatever your disability, fitness or water confidence, come and join our community sessions to be active in the water. We have a team of volunteers are to support, motivate and be friendly face.
Join Emma for a Evening Moderate Adventure Nordic Walk at WOUGHTON ADVENTURE pace: 5 km/3 miles p/hr TERRAIN: Mostly tarmac paths, lakeside and canal side DISTANCE: approx 5km PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
🏋️♂️ Pound Fitness Session in BorehamwoodGet ready to unleash your inner rockstar at our Pound Fitness session in Borehamwood! This high-energy dance fitness class combines cardio, conditioning, and drumming for a full-body workout that will leave you feeling empowered and energised.Who can JoinThis session is exclusively for females of all abilities and backgrounds. We welcome individuals with hearing, physical, learning, visual impairments, mental health issues, and social or behavioural prob...
Free weekly women's walking group in South London. We meet at 6.30pm on Wednesdays and walk for c45 minutes in Peckham Rye Park. Run by an experienced pilates instructor and sports coach. Our walk includes a warm up, cool down and short exercise 'bite'. We offer a modified walk for different abilities and fitness levels. There are no barriers to women walking with us. No need to book. It is free. No special equipment required. All abilities are catered for. No woman is left behind. Jo...
'SKINclusions' Disability Tag sessions. Every Wednesday from 6:30-7:30. 11+ years. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.
We are a club specifically set up to coach those youngsters with disabilities from the age of 9 years upwards. We meet at Northgate Sports Centre on Wednesday evenings from 6.30pm until 8.00pm in the summer and 6.30pm to 7.30pm in the winter. Please see the website for any changes to these times and whether we use indoors during the winter. We have very enthusiastic and qualified coaches to lead the sessions with young volunteers assisting on these evenings. All our leaders have been police c...
A fun and engaging Trampoline course adapted to be inclusive for all. Led by a fully qualified coach. Please contact your local Centre for accessibility information.
Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.