PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

This is a mental health peer support group on the move. Each week we cover a 5km route with the emphasis on having time and space to chat while exercising.

Weekly blind/VI football sessions for under 12's.

A Low impact sport and with adapted netball rules, the ideal option for those that wish to participate in netball, regardless of fitness level. Perfect for participants who a looking to stay active without the intensity of the full speed game. Core elements of the netball game still exist but the rules have been modified so that all players walk instead of run.

We run a recreational walking football session for ladies over 40 and men over 50. No experience necessary.

Gentle Pilates allows the mind to relax, body to unwind, and to find a deeper connection between physical and emotional being through the use of linking movement and breath.  This class is a slow paced and relaxed way for beginners to introduce themselves to Pilates, for those who are returning after an injury or anyone who needs a light Pilates session. These sessions will ultimately help you  to get out of back pain and get you moving better, feeling better and living better.

Suitable for all levels. Adaptations and alernatives offered throughout the class where needed.

We welcome anyone who wants to give archery a go. We work with everyone to help them enjoy the sport of archery. Whether they want to compete in top level competition or just experience the thrill and accomplishment of a shot well made. Saethwyr Colwyn Bowmen (Saethwyr, Welsh for Archers) are a welcoming Target Archery Club based in North Wales. We focus on promoting Archery as a truly inclusive sport for all. Archery is a sport that provides benefit for your health, body & mind. We are pr...

Beamish (Dynamo) is a Pan Disability Football Team for Adults.

We play Wheelchair Rugby League which is an adapted version of the running game using a rugby ball. We training on a Monday evening 7pm to 9pm at York Sports Centre, Heslington, York, YO10 5NA. Wheelchair Rugby League is a fully inclusive sport and is open to disabled, limited mobility and non disabled players. Juniors 12 years plus and adults are welcome and no experience is necessary. We welcome everyone to come along to these fun and engaging sessions. You will have the opportunity to play...