Displaying local activities and events running in the next two weeks
Get ready to pedal your way to a fun and invigorating workout experience. Our cycle classes help improve cardiovascular endurance, burn calories, and boost overall fitness.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
The same great fun, in a quieter setting for those who need a little less noise
An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Adapted Riding
Each session includes fundamental skills involved in each of the sports, as well as various match play of each sport.
A free, fun gentle exercise session for all ages and abilities to improve wellbeing and general mobility. Exercises can be undertaken seated or standing. No special clothing or footwear are needed, just dress to feel comfortable.
Berkshire Vision provide a monthly programme of adapted and accessible sports for people with visual impairments. These sports change with the seasons, some run all year round.
Wheelchair Football for 7+ years old male and female wheelchair users. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.