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Rainford Rangers Inclusion FC are a junior football team providing opportunities for all children with a disability to receive weekly coaching. We run three age group teams currently although we will also base groupings on ability where possible. We will be hosting and participating in a range of tournaments and one off matches as well as allowing our members the chance to socialise and engage in fun weekly sessions. Currently we run sessions of a Tuesday evening between 6:00 and 7:00 pm at th...

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Each paying ticket admits one carer free of charge. Supervision ratios apply for children under 8. These are: children 18M – 4Y = 1 full paying adult – 1 child. Children 5 – 7 Y = 1 full paying adult bouncing – 10 children. Over 8’s – No ratios apply. Trampoline socks must be worn.

Tuesday's Efforts are about learning different paces and efforts. Doing efforts either help your running form, give you strength to keep you injury free and in the end run faster with less effort. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using...

We are a very friendly and supportive group. Mainly but not exclusively female we also provide a safe environment to run during the darker evenings Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your...

A sociable run, with set run/walk intervals. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a buggy and that the route is suitable for running ...

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

**This session doesn't require booking and cannot be paid for using played- on arrival say your here for the No Strings session and pay on reception. If you have a North Tyneside Ease Card the session is cheaper.**No Strings Play is a national participation programme offering low-cost, fun ‘pay and play sessions’ at a venue near you. Providing participants with a friendly and welcoming environment to play badminton, socialise and keep fit, No Strings Play is fully inclusive and open to adult pla...

The Fulham Badgers Tennis Sessions are for participants with Downs Syndrome aged 5 years and over. Sessions are delivered by highly qualified and experienced coaches. Our Fulham Badgers Tennis Sessions can be the first step for a player on their tennis journey, or for the more experienced tennis player looking to play regularly in a safe and inclusive environment. Players will develop their tennis ability and build their confidence and ability to play in team environments. Players will a...

Mixed ability rugby session for adults with a disability, supported by experienced rugby players. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.