Join this free Wellbeing walk, for fresh air and fitness in a friendly environment. Wellbeing Walks are short walks, led by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. The walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join the group at the advertised time. The route starts and finishes at the same location. All wellbeing walks last between 30 and 90 minutes. Don’t worry about yo...

A gentle nordic walk around the grounds of Redlands leisure and community centre.

Usually three different rambles every Wednesday

Choice of walks every Wednesday. *Start time and location varies each week and is NOT as stated elsewhere on this page*

We run a recreational walking football session for ladies over 40 and men over 50. No experience necessary.

Come along and join us at a Natural England site - Lower Penrose Veor Farm Reserve Base, St Dennis every Wednesday for our Wellbeing Walk. Walkers please meet at 9:45am, for walk to start at 10:00am. Please book or register your interested by visiting https://letstalk.cornwall.gov.uk/embeds/projects/6568/survey-tools/38344 or turn up and introduce yourself to one of the walk leaders in Hi Viz jackets. Our Walks are low/mid-level, lasting 60 - 90mins, suitable for all looking to maintain...

Gentle Pilates allows the mind to relax, body to unwind, and to find a deeper connection between physical and emotional being through the use of linking movement and breath.  This class is a slow paced and relaxed way for beginners to introduce themselves to Pilates, for those who are returning after an injury or anyone who needs a light Pilates session. These sessions will ultimately help you  to get out of back pain and get you moving better, feeling better and living better.

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

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Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.