Bear with us…

Are you looking for a new sport, to learn new skills and make new friends? Harlequins Foundation Wheelchair Rugby Club welcomes anyone with a physical disability (not just wheelchair users) to come and have a go at wheelchair rugby. Our sessions take place on Thursday evenings 7-9pm and are coached by ParalympicsGB Gold Medal Winner Kylie Grimes! No previous experience needed, most of our players never played wheelchair rugby prior to joining us and we can provide all the necessary equipment inc...

A weekly bowling club for people with a physical disability. Thursdays 7pm - 8pm. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.

The Ulster Barbarians is a wheelchair rugby team for people with a physical disability. All new players are welcome to come along and take part Thursdays 7pm-9pm. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI

Wheelchair Basketball Club for Juniors and Seniors. Both squads train on Thursdays. Juniors train from 7pm-7:45pm and Seniors from 7pm-9pm.

Interested parties should initially contact the above. They will then be invited along on a Tuesday evening to see the club and to be introduced to the sport of prone target rifle shooting. Due to the nature of the sport, we have rules and regulations that must be adhered to and so a basic vetting will take place before full club membership can be confirmed. After the initial visit, supervised shooting can begin, again on a Tuesday evening with an experienced coach. Once the particip...

Stoke Mandeville Maulers Wheelchair Rugby Club ♿️ We are a GBWR (Great Britain Wheelchair Rugby) affiliated club, based at the Birthplace of the Paralympics- Stoke Mandeville Stadium, Aylesbury. The club has teams that play Wheelchair Rugby 4s (the Paralympic version of the game), Wheelchair Rugby 5s, and most recently a Junior team. Training is every Thursday evenings 7pm-10pm. No prior experience is needed and wheelchairs and additional equipment can be provided. We are a f...

Want to give tennis a go? A complete beginner? Why not come along to our beginner's tennis session Tennis Xpress. We have wheelchairs you can borrow, or you can bring your own. This is suitable for you if you've never tried tennis before or if you have a little experience. Suitable for those with and without physical disabilities.

The Scottish Paraclimbing Club is run by its members and volunteers, and provides a chance for beginners to learn climbing, or for existing climbers to climb and socialise with others. The club meets every Thursday evening at 7pm at EICA. We run a come and try session for new prospective members (pre-booking is required).

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Thursday evenings are our informal group run for all those that can run 5km already (if not, look out for our Couch to 5k courses). Everyone runs at their own pace - we use loop points throughout the run to keep everyone together! It’s a great opportunity to chat to people at all levels throughout the run. We run between 6-8 km (4-5 miles in old speak). Bag drop (changing but no showers) is available from The Fox, 17 Lower Essex Street, Birmingham B5 6SN before the run. Run starts promp...