Join this free Wellbeing walk, for fresh air and fitness in a friendly environment. Wellbeing Walks are short walks, led by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. The walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join the group at the advertised time. The route starts and finishes at the same location. All wellbeing walks last between 30 and 90 minutes. Don’t worry about yo...

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A swim session for people with disabilities. Parents and carers are welcome.

Beginner friendly walking group, led by an insured and trained Walk Leader.

Perranporth Healthy Walking Group (Perranporth Community Hub) A circular walk that starts and ends in the car park of the St Michael’s Mission Church – the venue for the Perranporth Community Hub on a Wednesday morning. The walk goes through town (Perranporth) on pavements and joins the Saint’s Trail, which is a flat gravel path by a stream. The walk has one steeper point that the faster paced walkers do usually. Overall, this is an easy walk. Perranporth Community Hub at St Michaels Missi...

Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.

Our gentle circuit exercise class is designed to support patients before, during and after cancer treatment. This class will gently work your whole body and is achievable for all levels of fitness. A Prehab/Rehab class that is designed to support you in returning to exercise or for those who are new to keeping fit.

A dedicated 55-minute session for those over 50+ that is both lane swimming and casual swimming, which also includes those with disabilities that require a quieter session.