Are you a TEAM PLAYER? Well BASKETBALL could be your GAME! Do you play or want to; 1. learn 2. Have Fun, Socialise, meet new people..... 3. Improve your Fitness & Skills 4. Show off your skills 5. Join a Club - Be part of a Team 6. Play Tournaments or Leagues 7. Just want to Play (Scrimmage) 8. Looking for Female Only sessions 14yrs+ If you have answered YES to any of the above why not come along to Tower Hamlets Trojans Basketball Sessions

Move Through Menopause - Open to all women going though symptons of menopause.

A fun and challenging endurance running session which will cater for all abilities and experience. The aim is to develop running endurance and speed, whilst improving your fitness for your running and endurance goals.

This is a session for all levels and is NON contact Martial Arts which lasts for one hour

A contemporary dance class for young people aged 13-18 Years (School years 9-13). In this class, dancers will improve their technical skills. Developing their understanding of the use of weight, dynamics and breath to find fluidity and precision in movement. We are open to all levels and experience.

A contemporary dance class for young people aged 11-13 Years (School years 7-8). This class will develop dancers’ understanding of technical principles. Dancers will develop their movement vocabulary, exploring articulation, alignment, direction and fluidity. We are open to all levels and experience.

Fuse Street Dance styles with Contemporary Dance in this fun, energetic class. You will learn specific Street and Contemporary styles as well as developing stamina and musicality. Open to all levels and experience, for young people aged 11 – 18.

A contemporary dance class for young people aged 8-11 years (school years 4-6). This class will introduce young people to Contemporary Dance techniques. Dancers will begin to explore coordination and control through floorwork, travelling, and jumping sequences. We are open to all levels and experience.