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A 45 minute open gym session where the music is lowered. Parents are allowed to come and train with there newborn/children if they are in a car seat or pushchair.

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Beginner friendly walking group, led by an insured and trained Walk Leader.

A swim session for people with disabilities. Parents and carers are welcome.

Thank you for joining us. Over the next twelve weeks we will be starting our running* journey together. This group is about taking it at your pace with no pressure to keep up with others. This is your journey, whether you already consider yourself to be a runner or have never thought about picking up your trainers before. We will be working towards improving fitness, increasing your pace and being on the move for 30 minutes. You'll also get to know more about the natural world and how conservat...

Online, live group exercise sessions. Specifically for those who prefer a more gentle session. Each week we aim to work the whole body focussing on Strengthening and Stretching. Small, friendly groups. All abilities welcome.

Stable and Able class is designed specifically for seniors who want to improve their mobility, flexibility, and overall health. With our specialized exercises and gentle movements, you'll be able to reduce pain and increase your range of motion in no time. Stable and able class isn't just about rehabilitation - we like to have fun too! We'll be incorporating enjoyable activities into our routine, like dancing and playing games, to keep you engaged and motivated. And who knows, you may even ma...