Wheelchair rugby is a fast paced, full contact team sport open to ages eight upwards and both sexes and to most levels of disabilities, especially those with higher levels of disabilities for whom there are very few options to take part in sport.

Join a group of like-minded women for weekly walking netball!

Blackburn blind sports club has been running blind Tennis session since 2021 with qualified coach Jamie.

Enjoy some ‘you time’ on a badminton court – time to socialise, to de-stress, to keep fit, to compete, to challenge yourself. Whatever your reason for joining like-minded people on court, No Strings Badminton is Badminton England's hugely popular, instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic whether you’ve won, lost or drawn. It’s a weekly appointment you’ll want to put in your diar...

Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.

Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.

A fun but intense working teaching boxercise techniques. A great way to meet new people and improve fitness levels whilst learning to improve boxing techniques, stance and footwork.

Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.

We are a community football club located in the heart of Brighton designed to support those experiencing mental health issues either themselves or through a member of their family. In partnership with Sussex FA Just Play, we host a selection of local kickabouts and community charity matches. Additionally we will be working with local charities to offer mental health support and already have a partnership in place with Grassroots Suicide Prevention.