Bear with us…

Multi-sport session for children and young people with SEND and additional needs, all ability levels welcome. The session is for 8-19 year olds, siblings are welcome to attend also. The format of the sessions is multi-sport, our experienced coaches will provide a range of different sports, activities and games each week, encouraging participants to learn and develop new skills in a fun, friendly and welcoming environment.

Better Things FC sits under the umbrella of Better Things Charity. We are based in Wythenshawe, South Manchester but accept players from all areas. We train and play recreational football on Thursday evenings 6-7pm and play more competitively in the Greater Manchester Ability Counts Football League. We are a mixed, open age club promoting inclusion and participation to people with learning disabilities and other life challenges. We rotate players in our competitive teams so that anyone ...

We are a family orientated club, teaching the art of playing the Paralympic sport of Boccia. We welcome people of all ages and disabilities to join us at our weekly sessions, no experience or equipment required.

Based in Creuddyn Leisure Centre the club is open to disabled and non disables people of all ages who want to play wheelchair basketball. We run two sessions on a Thursday evening. The 1st session is for newcomers and recreational players and aims to offer a friendly atmosphere for players to exercise and improve their general fitness. We also encourage encourage carers, family members and friends to join in to help create a relaxing and fun session. The 2nd session is for those who wish to lea...

"Wheelchair Basketball Club with sessions for juniors and seniors from beginners to elite players. Ages 5 to 50+ Primarily for people with lower limb impairments although anyone who is able to self propel a manual sports wheelchair is welcome to attend, including non-disabled people. Junior sessions on Thursdays 6pm to 7pm. Various senior session options based on players experience and ability levels "

Wheelchair Rugby is a Paralympic sport for for both male and female players. The sport is a contact with sport (chair-to-chair contact) for all individuals with a physical impairment. We run weekly training sessions, fixtures and socials in Cheltenham, for adults and juniors over the age of 12. Our players' travel from Gloucestershire, Worcestershire, Wiltshire, Oxfordshire and Herefordshire to play and train. We offer opportunities for players to compete on the international level, ...

Dance FIIT is a Dance Fitness class, which lasts an hour. Non-stop music, for a full on cardio party. All routines are broken down within the actual song, so that you can get the hang of them as you go along, so no stopping and starting. We do this because it helps bring a sense of a party and enjoyment, rather than feeling like you are having to learn something.

HCTG’s evening 5k Run & Talk is a wonderful, social run for those who have some running experience. The 5k route takes approximately 40 minutes and is a great opportunity to meet new friends and increase fitness levels – Run Leader: Tacye Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to...

My sessions are tailored for all abilities! so if you are a Walker, Jogger or Runner the main objective is to have FUN through the power of movement!! Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with y...

Come along and run with us as we slowly build up to running 5k Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a buggy and that the route is sui...