Join this free Wellbeing walk, for fresh air and fitness in a friendly environment. Wellbeing Walks are short walks, led by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. The walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join the group at the advertised time. The route starts and finishes at the same location. All wellbeing walks last between 30 and 90 minutes. Don’t worry about yo...

A 45 minute open gym session where the music is lowered. Parents are allowed to come and train with there newborn/children if they are in a car seat or pushchair.

A swim session for people with disabilities. Parents and carers are welcome.

Come play a game of seated Boccia! Supervised by an Occupational Therapist and Sports coach. All abilities welcome. Carers welcome Ages 16+ Referral basis only via www.sportforconfidence.com/makeareferral For further information please contact: info@sportforconfidence.com

Walk-down from BSA and supervision at Baslow Sports Field 3:15-4pm

A Play Session for children under 12s Booking times are for 60 minutes - 15 minutes for entry and 45 minutes activity time. Supervision ratios apply for children under 8 years. For Trampoline Parks, trampoline specific socks must be worn. This is an inclusive session for people with disabilities.

D2/D3 Training session in Cumbria

Weekly training session for players of all ages, genders and abilities. If you are new to the club, please call Rob (07825 153812) or Tony (07375 412373) first to let us know you are coming. First session free!

Social group walk jog or Run around Gorleston area. Take part at pace comfortable for you; walk, jog or run. Darkness and Street lighting increases risk of trips, slips and falls so the pace will be slow and social. The route is mixture of tarmac and grass with kerbs and road crossings. Surface is not always even so please look ahead for hazards. If you choose to wear head torch do not shine it in eyes of other runners at that negatively affects their night vision. The routes are a mix...

Social walking and talking group for up to 1-hour. Dogs welcome with a well behaved human. Meeting on the grass area, Sign for the Beach Cafe. This is opposite 50 Marine Parade. All weather's, dress appropriately. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions ...