Displaying local activities and events running in the next two weeks
A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.
A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.
A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.
A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.
A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.
Club Session - open fencing Visitors welcome 7 – 10 pm Age 8-14? Junior classes during school term times (next term starts 11th September)
Duration – 1 ½ hours, walk grade 3.5. The Regular Walk is a social way to get fit and stay fit. It`s aimed at walkers that can maintain a pace of 3.5 mph. After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together. This is achieved by those walking ahead will, at certain points or times, double back to the rear of the group or remaining at a pre-determined rendezvous point and practicing drills or other gentle exercise...
Nordic walking moderate to fast class addressing whole body fitness a good mix of cardio and resistance whilst exercising and walking in beautiful Bushy Park. Call 07903 356 092 for information and meeting point.
These swim sessions are generally quieter and so may be more suitable for children living with SEND, neurodivergence and/or other long term health conditions. All under 8s must attend with an adult (18+), 1 adult for every 2 under 8s.
Award winning registered charity Move into Wellbeing ® now in its 10th year of service to the community provides weekly enjoyable, defective, well-structured dance & movement classes for people living with mobility issues. All class material is adaptable and the first part of the class is done seated. Dance is scientifically proven to help improve mood, and is a lovely way to socialise and to work on balance, fall prevention, confidence, and strength.