Displaying local activities and events running in the next two weeks
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Weekly multi-sports club for people with physical impairments. 10am-12pm at South Lake Leisure Centre. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI
Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.
Good Boost provides a flexible approach for those with health conditions, supporting you back into fitness through gentle aqua based exercise rehabilitation classes. Sessions are individually tailored to your health and wellness journey, allowing you to progress at your own pace, and are designed to reduce pain and improve strength and mobility. The sessions are 60 minutes and include 30 minutes registration & social interaction followed by 30 minutes in the water including a warm-up and a...
Group social ride for people with sight loss. Tandems are piloted by experienced Pedal Power staff and volunteers. This ride is every other Saturday. Please call Steven on 02030078200 for more info and to join.
Low impact dance fitness based on Ballroom and Latin. Danced solo - no partner required. All ages and abilities welcome.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.