Displaying local activities and events running in the next two weeks
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A swimming session aimed for over 60s as well as adults and children with disabilities. It’s a great way to socialise and relax in a pool environment.
Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
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A route of 5km+ suitable for everyone, including walkers, runners and Jeffers. We may ask faster runners to loop back to stay with the group so they may do a slightly longer run. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, ...
Worcestershire Health Walks
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Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.