Displaying local activities and events running in the next two weeks
View as a:
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Kensington and Chelsea Football Club provide mental health sessions for FC, FC Royals, and WFC. For more information, please contact kamiljebari@outlook.com
Seaton Carew D.C. has an Adults Pan Disability Football Team.
A gentle form of yoga, focused on holding the poses and breathing into the muscles. An excellent class for beginners and all levels.
*
Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.
Group fitness class consisting of basic weightlifting moves to improve general health, improve bone strength and muscle density. Suitable for all fitness levels 16+