Displaying local activities and events running in the next two weeks
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There are no upcoming sessions in your local area on our site right now, but check out the LOCAL CLUBS tab above to find details on accessible local sports clubs and activities near you, or alternatively check out the online activities tab for live virtual sessions and the below workouts that you can access anytime:
Online, live group exercise sessions. Specifically for those who prefer a more gentle session. Each week we aim to work the whole body focussing on Strengthening and Stretching. Small, friendly groups. All abilities welcome.
🏋️♂️ Get Stronger, Fitter & Feel Great! 🏋️♀️ Join our welcoming and inclusive gym sessions designed for people with disabilities aged 14 and over. Whether you're looking to improve fitness, build strength, or just have fun in a supportive environment, these sessions are for you! What You’ll Gain: ✅ Fun, guided workouts for all abilities ✅ Improve strength, mobility & fitness ✅ Supportive instructors to help you every step of the way ✅ A friendly, welcoming & Supportive atmosphere
Mondays 4:30-5:30pm (term time only) £4 per session Join our inclusive badminton sessions- all abilities welcome! Our instructor Mick can adapt sessions for any disabilities and runs a relaxed group where having fun is the number one priority. Sessions include a mix of fun and engaging mini games to help build your skills, as well as some competitive games too.
Our swim club is for those who have accessed or are waiting to access our 1:1 hydrotherapy programme to support ongoing movement opportunities using the support of water. We run a weekly session during term time.
Rugby league training sessions and monthly festivals for people with a Physical Disability. Our PDRL team are brilliant and are always on the look out for new male and female players! We are the only club within PDRL that have a female player and we like to champion this! There are opportunities for both contact and non-contact rugby, we welcome all abilities and backgrounds so please feel free to get in touch!
Tai Chi For Health: Armagh Improve your health and well-being by taking part in our Tai Chi for Health programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance, and flexibility with a series of slow, fluid movements that can help promote relaxation. Dates: Every Monday - 2024 Time: 4:30pm to 5:30pm Venue: Armagh Dobbin Street Community Centre Cost: £2 per session LIMITED SPACES AVAILABLE AND BOOKING IS ESSENTIAL To boo...
Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.
A swim session for people with disabilities. Parents and carers are welcome.
Irfon Judo Club has sessions in Brecon and Builth Wells Sports Centre. Monday at Builth Wells Leisure. Thursday at Brecon Leisure Centre. Dragons 5 – 7 years 16.45 – 17.30 Dragons 5 – 7 years 17.15 – 18.00 Juniors 8 – 11 years 17.30 – 18.30 Juniors 8 – 11 years 18.00 – 19.00 Juniors 12 – 15 years 18.30 – 19.30 Juniors 12 – 18 years 19.00 – 20.00 16+ and Seniors 18.30 – 19.30 16+ and Seniors 19.00 – 20.00 Sessions are open to individuals with vision impairments, less abled ...
A slower-paced version of the sport for male and female participants. These sessions will help improve your fitness, health and well-being and you don’t need brilliant tennis skills to join in, just a desire for fun and enjoyment.