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PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Frome Otters offers after-school hydrotherapy sessions for children with both physical and learning disabilities, allowing them to enjoy the freedom of the water and learn to swim safely according to their own physical abilities. Through music and games the children develop balance, breath control and independence in the water until eventually they are able to swim and float safely and confidently. The benefits are many: a sense of achievement; improved fitness; a sense of belonging and, most...

Frome Otters offers after-school hydrotherapy sessions for children with both physical and learning disabilities, allowing them to enjoy the freedom of the water and learn to swim safely according to their own physical abilities. Through music and games the children develop balance, breath control and independence in the water until eventually they are able to swim and float safely and confidently. The benefits are many: a sense of achievement; improved fitness; a sense of belonging and, most...

We are running free arm cycling spin classes at the MoveWell Centre at the University of Birmingham. These classes are for everyone, all abilities welcome! The classes are run every Tuesday at 4pm and Friday at 1pm, starting from the 1st October. The classes will last 45 minutes, and are free to attend! We structure them like a spin class, with changed in speed matching the beat of the music. We use a mix of speed and strength tracks, to target different areas of fitness. The first class...

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Wheelie Active Clubs offer multi-activity sessions for children aged 4-12 years old with a physical disability. Wheelie Active Clubs give children with physical disabilities opportunities to develop physical literacy and movement skills for sport in a safe, progressive and inclusive programme of activity. Through physical activity the Wheelie Active Clubs aim to develop basic skills in balance, co-ordination, agility, wheelchair control, speed, catching and throwing. Tuesdays - 4.15pm-5pm Oppo...

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Weekly multi-sport activities for disabled people of all ages. Club Lambeth takes place at the heart of disability sport in Lambeth. The session is an ideal time for young people to come after school, but is open to all. Siblings are welcome to join in and parents/carers are encouraged to stay, watch and even take part! All disabilities and impairments are welcome. Link to find out more and book: https://disabilitysportscoach.org.uk/get-active/community-clubs/club-lambeth/

A Play Session for children under 12s Booking times are for 60 minutes - 15 minutes for entry and 45 minutes activity time. Supervision ratios apply for children under 8 years. For Trampoline Parks, trampoline specific socks must be worn. This is an inclusive session for people with disabilities.