Displaying local activities and events running in the next two weeks
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Bear with us…
There are no upcoming sessions in your local area on our site right now, but check out the LOCAL CLUBS tab above to find details on accessible local sports clubs and activities near you, or alternatively check out the online activities tab for live virtual sessions and the below workouts that you can access anytime:
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.
Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.
Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.
Class is gentle seated exercise for less mobile members. Suitable for people with mobility issues.
Class is gentle seated exercise for less mobile members. Suitable for people with mobility issues.
Enjoy some ‘you time’ on a badminton court – time to socialise, to de-stress, to keep fit, to compete, to challenge yourself. Whatever your reason for joining like-minded people on court, No Strings Badminton is Badminton England's hugely popular, instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic whether you’ve won, lost or drawn. It’s a weekly appointment you’ll want to put in your diar...
Playtimes aims for a relaxing, easy going social atmosphere. This class is great for older babies for their early brain development, gaining more co-ordination through exploring tactile objects and different textured resources, promoting physical gross motor movements.. leading towards their early speech and language development, they can enjoy the social interactions and becoming more physically mobile as they explore. During a Playtimes sensory class you can expect: Music and dancing, colourfu...
A low impact, gentle Pilates class for people who find getting down to the floor difficult and would prefer the support of a chair. Focusing on the Pilates principles in seated and standing if able - there is an option for everyone! Suitable for any age and ability and for conditions such as ME, MS, Parkinsons, osteoporosis and recovery for hip/knee replacement. Small equipment incorporated in some classes such as resistance bands and hand weights. Spaces limited to allow for social distancing s...