Displaying local activities and events running in the next two weeks
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Join the Everybody Can team at our Tameside Cycle Circuit - 159 Richmond St, Ashton An inclusive and fun session for all, start your cycling journey with us!
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
🌿 Tai Chi in Potters BarWelcome to our serene Tai Chi session in the picturesque town of Potters Bar. Immerse yourself in the graceful movements of this ancient martial art, designed to promote relaxation and inner peace.Who can JoinThis session is exclusively for female participants of all ages and abilities. We welcome individuals with various additional support needs, ensuring an inclusive and supportive environment for all.What to expectPrepare to be guided through gentle Tai Chi exercises t...
A 45 minute open gym session where the music is lowered. Parents are allowed to come and train with there newborn/children if they are in a car seat or pushchair.
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Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
Participants must complete and submit a referral form prior to accessing this class This class is part of our BE ACTIVE … live well programme which is aimed at those with a health condition; the older adult; and/or those who haven't exercised before and don't know where to start. Seated exercise is a chair based exercise to music class, which is suitable for all levels.
Good Boost provides a flexible approach for those with health conditions, supporting you back into fitness through gentle aqua based exercise rehabilitation classes. Sessions are individually tailored to your health and wellness journey, allowing you to progress at your own pace, and are designed to reduce pain and improve strength and mobility. The sessions are 60 minutes and include 30 minutes registration & social interaction followed by 30 minutes in the water including a warm-up and a...
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.