Displaying local activities and events running in the next two weeks
View as a:
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
A Soft Play session with a focus on children up to 10 years with special educational needs and disabilities. Adult supervision ratios apply. No outside food and drink is permitted. All junior tickets include 1 adult, all additional adults need to purchase a ticket. Socks must be work at all times.
A recovery and rehabilitation exercise class for sports injuries, health conditions or relaxation. This class benefits from the low impact, supported movements that the pool has to offer.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Janneke's Monday morning adventure walk This is a 90 minutes walk on footpaths through fields and over stiles around Denstone. Come and enjoy this early morning walk to get an active start at the beginning of your week. Using gears 2 and sometimes 3, working through the gears for progression and endurance. Walking 3 - 4 miles Don't forget to wear suitable clothing for all weathers This is for members with a Nordic Walking UK FREEDOM passport. Denstone farm shop is open for (take away) coff...
These fun WALX make every step count. Total Body walking™ is a unique mix of drills with strength and balance exercises Our unique WALX sessions need to be experienced Total Body WALX sessions provide the opportunity to feel for yourself just how powerful walking based exercise can be when it is at the right level for you. You will be introduced to other ways to improve balance and flexibility and to boost strength, help with weight loss and make walking WORK for you Many members pre...
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions