Displaying local activities and events running in the next two weeks
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Join us for a gentle seated workout to music with exercises concentrating on your core. Please wear suitable footwear and clothing. 11:00am - 12:00pm £7.00 per session
This walk is for approximately 1/1.25 hours. There are a couple of alternative routes from the start depending on sign ups and the ground conditions. There are some gentle inclines along country lanes, farm tracks and footpaths. Gear 1 - A nice, easy and natural pace that you can do for extended periods with recovery periods where appropriate. Short hills might be introduced.
Gentle walks and talk around Allestree Park and enjoy the local scenery and wildlife that is in this fabulous city park.
Who can JoinCalling all ladies looking to improve their strength, flexibility, and overall well-being! This Pilates session at Shenley is exclusively for females. Whether you're a beginner or a seasoned pro, everyone is welcome to join this empowering class.What to expectPrepare to be guided through a series of gentle yet effective Pilates exercises that focus on core strength, posture, and mindfulness. Our experienced instructor will lead you through each movement, ensuring you get the most out...
Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...
Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...
An Inclusive table tennis session for adults with disabilities. Enjoy playing table tennis in a fun and social environment. These sessions are generally more suitable for those living with a disability, SEND or a long term health condition. Sessions led by a specially trained member of staff.
Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.
These swim sessions are generally quieter and so may be more suitable for children living with SEND, neurodivergence and/or other long term health conditions. All under 8s must attend with an adult (18+), 1 adult for every 2 under 8s.