A weekly Nordic walking workout at Kingston Lacy in Wimborne with a qualified instructor.

This group exercise class is designed to help the elderly improve physical fitness, strength, and balance. The exercises within the class are progressed slowly according to your abilities, and within the same group people normally progress at different rates. The exercises are specifically developed to help you feel steadier on your feet and improve your confidence in getting around on your own. The classes are also great social events! 60 minutes of exercise followed by 30 mins tea, coffee an...

Weekly on Tuesdays meeting at 9.45am for walk to start at 10am Meet at St Columb Major Library inside Entrance Join us for a friendly , social walk around St Columb Major our walks will last between 25min – 1hr and will suit all people looking to start and maintain activity and would like to meet like minded people for group support. This will be a walk with varied gradients from a flat walk to a more challenging routes. Open to everyone including those using mobility aids to assist wa...

Fun & informal chair-based movement classes aimed at older people (55+) and those with health conditions, mobility restrictions and/or people who haven't exercised in a long time. Can be done seated or standing and adapted to suit your body. Based on Qigong (pronounced "chee gong"), a joyful form of gentle exercise for relaxation and wellbeing, with a wide range of health benefits... Qigong makes you feel good! Classes are warm, welcoming & supportive; carers and companions are very w...

Home Education Session: Golf Fun for Kids! Who can Join Calling all young golf enthusiasts aged 4-18! This Home Education Session is open to all genders and provides additional support for those with learning impairments, mental health issues, or social and behavioural problems. What to expect Get ready for an exciting golf experience tailored for kids! Our expert instructors will guide participants through fun activities and games to improve their skills and knowledge of the game. From puttin...

GEMS is a friendly and relaxed dance class for over 65s which includes a mixture of seated and standing movements with a focus on everyone going at their own pace and above all, having fun! GEMS is more than a dance class. It’s about being part of a community, building friendships and everyone enjoying themselves. We cover a wide range of styles and facilitate the exploration of creative movement. There is the option to stay after the class for tea/coffee. We often showcase our dancers’ skill...

Swimming at Calvert Devon - the general public can enjoy a relaxing time in the accessible swimming pool and Jacuzzi. Families, care homes, groups, and schools from across North Devon enjoy our swimming pool every day. There are 3 options available: 1. Public swim sessions (swimming with other members of the public) 2. Sole bookings (exclusive use of the pool) 3. Party package combining swimming, sensory room and venue hire We offer pre-booked hourly slots for swim sessions. Our faci...

Everyone is welcome and everyone can achieve! Fun, enjoyable and interesting sessions of non-contact inclusive martial arts, led by Ray Sweeney 8th Dan and 37th Most Influential Coach in the World (Coachseek). While learning martial arts techniques in a fun way, you can also learn a little Japanese language, and the history, philosophy, geography, and culture of martial arts. Ray is a highly experienced inclusion coach and has taught martial arts to more than 11000 disabled and disadva...

We are based at the start of an 11 mile off road Cycle Path, stretching from us in Yatton, to Cheddar. We have a great range of bikes, regular bikes, handcycles, a veloplus wheelchar bike, trikes, adaptive tandems, E-bikes and more. We also have funding to enable people with disabilities and additional needs to access cycling. Our home is at Yatton Railway Station, so it is easy to access us via train from Temple Meads, Bristol. We are open 7 days a week, 10am-4pm and can arrange sessions on day...

Grampian Inclusive Cycling Bothies (GICB) is a 3-year lottery funded project to make cycling more accessible in Grampian. We currently have cycling bothies in Aberdeen, Peterhead, Alford and Banff, where we run regular sessions using adapted bikes. Check out our Facebook page for session details and exciting new bothy developments around Grampian. Improving access to cycling will promote all the health, wellbeing and environmental benefits of cycling to more people across each community. By h...